The 5 Days of You Challenge


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The 5 days of YOU challenge is step 4 of the CE Protocol. It's a challenge developed by Joe Martino that aims to help people get in touch with self. To date, about 180,000 people have taken this challenge over the years and the results have been incredible. If you are looking to slow life down, get in touch with yourself, connect to deeper aspects of you and live authentically, this challenge is a great place to start.

Download Workbook

Download Meditation

Change Starts Within. Are you ready?

KarenAnne Bis

Day 2 - hard to tackle but managed it after a short lapse in concentration - feeling drained due to thought/fear of facing these issues, head-on. On Day had found (at least!) three things to shift: 1) Addiction - smoking, gambling, internet 2) Anxiety - around people, maintaining jobs, new situations, even starting my new gym, nowadays 3) Money - around a lack of it and earning my worth Repeated Dr Len's 'Hawaiian Practice' for 15 minutes - realised during this exercise, 'forgiveness is acceptance' - relieved to move forward after this.

Lu Mendoza


This is so exciting, i am starting this beautiful, profound yet simple 5-day plan today. I really do feel excited - already sensing change although i have not officially started yet. Thank you so much Joe for so graciously give us that amazing gift - this definitely comes at the right time in my life. Blessings to all at CETV and all of us on this channel. ♥

Cynthia L Vincent

The founder of Collective Evolution & CETV, Joe is pioneering a new form of media, one that challenges us to reshape the very aspects of ourselves that create our world.